Newsletters

School is back!

Okay, now that the Christmas period is over, and even the school teachers are back to work. Who has started some exercise to get rid of those festive kilos that seem to appear miraculously this time, every year?


Perils of Poor Posture

Good sitting posture should minimize the negative effects of prolonged sitting and how that affects our strength, flexibility, and balance.


Drop a few strokes on the golfcourse

The problem with golf is most people look at it like a hobby and not a sport and therefore generally don't warm up or stretch effectively before trying to belt the cover off that little white ball.



 

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Archived Newsletters

Older newsletters may be found below:




Australia Wide Myotherapy - Kilmore Myotherapy Clinic